On the turning away

How do we rise above our involvement in the world?

+5Cat & Cow, Thread the Needle, Parivrrta Adho Mukha Svanasana, Tadasana (Palms up > Twist), Utthanasana (Regular, Parsva, Parivrtta), Brigid’s Cross, Utthanasana (Hands Clasped)
+20Prasarita Paddotanasana (Regular, Parivrtta) > Trikonasana > Parsvakonasana > Ardha Chandrasana (Regular, Parivrtta), Uttkatasana > Parivrtta Uttkatasana > Parivrtta Bakasana > Eka Pada Koundinyasana I
+35Parsvottanasana > Parivrtta Trikonasana, Sirsasana I (Parivrtta), Marichiyasana I > Marichiyasana III, Ardha Matseyandrasana
+50Eka Pada Rajakapotasana (Regular, Parivrtta), Kali’s Pose > Shalabhasana (Twist), Agnistambhasana (Regular, Parivrtta)
+65Hindolasana > Krounchasana (Regular, Parivrtta), Janu Sirsasana (Regular, Parivrtta), Paschimottanasana (Regular, Parivrtta), Balasana (Regular, Parivrtta), Jathara Parivartanasana
+80Viparita Karani

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.