It’s just a question of eliminating obstacles

The things that hold us back are the parts of us that are not conscious. To bring consciousness to them is not a battle to be fought, a war to be won. To bring consciousness to them is a gift we can give ourselves, to let go of those things we no longer need.

Continue reading It’s just a question of eliminating obstacles

Print this entry

Letting go of the voice over

In the last 10 days, I’ve had three Certified teachers show up to my classes–only one of whom was expected. Each time I’ve had an immediate moment of tension and dismay, wondering if I’m going to be able to teach “well enough”. And yet everything has turned out fine.

Recognizing the narrative that arises as nothing more than narrative is essential to moving beyond it. Instead, we need to focus on what is.

Continue reading Letting go of the voice over

Print this entry