I wish you were here to see it

The intensity of our practice isn’t about the poses we do; it’s about well we discern what will really serve us, and how diligently we pursue it.

+10Regular, Virabhadrasana II, Parsvakonasana (Prep) > Navasana > Anantasana > Navasana > Chaturanga
+25Trikonasana > Ardha Chandrasana (> Ardha Chandra Chapasana?), Navasana > Ardha Navasana > Supta Padangusthasana (I, II, III), Adho Mukha Vrksasana
+40Eka Pada Rajakapotasana (Regular, Thigh Stretch), Ustrasana (Wall), Dolphin Push-ups
+55Shalabhasana (Fig-leaf), Urdhva Dhanurasana (Heart to wall), Balasana (Hands to wall), Ardha Matseyandrasana
+70Ardha Gomukhasana, Janu Sirsasana (Regular, Parivrtta), Omega

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.