It was so easy then

What if you are the person for whom finding enlightenment is easy?

+5Three-part breath, Side-Bends (Partner), Utthan Pristhana, Vrksasana > Parivrtta Parsvakonasana
+20Regular (Blanket), Eka Pada Rajakapotasana, Virabhadrasana I > Ardha Chandrasana > Ardha Matseyandrasana
+35Ardha Galavasana (Regular, Twist > Dragonfly), Adho Mukha Svanasana (Elbows), Eka Pada Rajakapotasana II (Thigh stretch at the wall)
+50Shalabhasana > Fingertip Cobra (Twist), Ustrasana (Partner), Urdhva Dhanurasana
+65Adho Mukha Svanasana (Partner), Janu Sirsasana (Regular, Parivrtta), Upavistha Konasana (Partner)
+80Jathara Parivartanasana, Dwi Pada Yogidandasana

Print this entry

Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.