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Sequence

Let go

Whatever you’re holding onto that’s keeping you down.

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Sequence

It’s Something To Do

Why do we practice?

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Sequence

Walking on air

You don’t have to worry You don’t have to try

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Sequence

Trip away

The practice of yoga is one of working through the layers, so our gratitude can be uncoditional.

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Sequence

Then There Ain’t No One Who’s Gonna Put You Down

When we take care of ourselves, it’s always appropriate.

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Sequence

Thanksliving

Everyone has something to be thankful for.

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Sequence

You burn me up

It must be real bad karma
For this to be my dharma
With you

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Sequence

Here I am

Let yourself be where you are.

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Sequence

The trick is to keep breathing

Now everything’s about to fall apart

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Sequence

What you lack does not distract

See the things you have.

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