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Sequence

One vision

We keep our eye on the prize.

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Sequence

Wheel’s turnin’ ’round and ’round

Make a choice, look around, do it again.

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Sequence

In life there is no end to getting well

Everything’s a process.

Starting in July

  • Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
  • Yin Meditation Yoga with RJ, Sundays @ 4:00
  • All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
  • Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
  • Power Flow Class with Heather, Thursdays @ 6:30 p.m.

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Sequence

It seemed the taste was not so sweet

What we expect shapes our experience.

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Sequence

If the wind is right you can find the joy of innocence again

We participate in where we’re taken.

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I can’t let go

There’s so much we might cling to.

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Sequence

Friends seen and unseen

Can we get a handle on the things we can’t see?

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These old hopes and fears still at my side

Things change only slowly.

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Sequence

Some have fled from themselves

Are you prepared to be yourself?

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Sequence

Born at the right time

How can we concern ourselves with anything other than what happened?

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