In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.
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Taking the wide view
Shiva Drishti is the cultivation of the ability to see the auspicious in any moment, however challenging.
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So Good to See you
We cultivate the ability to see the beautiful and the auspicious in each moment.
It’s not the outcome, it’s the attempt.
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Make it real
Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?
The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.
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The Same Thrill
Our yoga practice is never the same if we’re focussed on the process, not the outcome.
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Falling in love
Injury can be a powerful teacher because it forces us to fall in love with the process, rather than the results.
Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?
The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.
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How the heart approaches what it yearns
It’s not what we do, it’s how we do it.
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Cancellation, 12/25
I will not be teaching my normal Anusara-Inspired Level 2 practice class at InsideOut Body Therapies, Durham, NC, 10am, 12/25.