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Sequence

Peace like a river

The mighty Mississippi starts as a trickle that you can walk across, but becomes powerful and unstoppable as it flows.

We have to keep ourselves from being diverted and misdirected to find our own power.

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Sequence

How do you get to Carnegie Hall?

Practice!

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Sequence

The Path of Action

Sometimes our feelings of negativity stem from feeling powerless. But there is always something that we can do, even if it’s just to get on our mat.

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Sequence

Out of what do we choose to make our practice?

Let the practice be consistent, and life-affirming.

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