Out of what do we choose to make our practice?

by Michael Alan Dorman | 2012-10-01 17:30

Let the practice be consistent, and life-affirming.

+5	Cat & Dog, Regular (x3)
+20	Twist, Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana II
+35	Parsvakonasana > Trikonasana, Sucirandrasana, Eka Pada Rajakapotasana
+50	Eka Pada Bhekasana, Dhanurasana, Ardha Matseyandrasana
+65	Ardha Gomukhasana, Omega, Viparita Karani

Source URL: http://gurave.org/2012/10/01/out-of-what-do-we-choose-to-make-our-practice/

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