Peace like a river

The mighty Mississippi starts as a trickle that you can walk across, but becomes powerful and unstoppable as it flows.

We have to keep ourselves from being diverted and misdirected to find our own power.

+10Cat & Dog, Table Extensions/Contractions, Gomukhasana Flow
+25Regular, Uttkatasana > Virabhadrasana I, Prasarita Paddotanasana > Trikonasana > Parsvakonasana
+40Vasisthasana, Navasana, Sucirandrasana, Toy Soldier, Gomukhasana (Supine)
+55Purvottanasana, Setubandhasana, Ardha Matseandrasana, Agnistambhasana, Gomukhasana
+70Supta Padangusthsana, Jathara Parivartanasana, Shavasana (Legs elevated)