Out of what do we choose to make our practice?

Let the practice be consistent, and life-affirming.

+5Cat & Dog, Regular (x3)
+20Twist, Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana II
+35Parsvakonasana > Trikonasana, Sucirandrasana, Eka Pada Rajakapotasana
+50Eka Pada Bhekasana, Dhanurasana, Ardha Matseyandrasana
+65Ardha Gomukhasana, Omega, Viparita Karani

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.