Peace like a river

The mighty Mississippi starts as a trickle that you can walk across, but becomes powerful and unstoppable as it flows.

We have to keep ourselves from being diverted and misdirected to find our own power.

+10Cat & Dog, Table Extensions/Contractions, Gomukhasana Flow
+25Regular, Uttkatasana > Virabhadrasana I, Prasarita Paddotanasana > Trikonasana > Parsvakonasana
+40Vasisthasana, Navasana, Sucirandrasana, Toy Soldier, Gomukhasana (Supine)
+55Purvottanasana, Setubandhasana, Ardha Matseandrasana, Agnistambhasana, Gomukhasana
+70Supta Padangusthsana, Jathara Parivartanasana, Shavasana (Legs elevated)

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.