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Showing up

Be there, 100%, whatever that means.

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…but don’t give yourself away

Walk away from the conflict you need not experience.

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I am what I am

Just be the best you you can be.

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You

“You’re rehearsing your whole life to be yourself.” – Josh Homme

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A Most Excellent Joyful Self

Arete is nothing more than striving to be our best self. Shouldn’t this be a joyous thing?

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The Fault in our Stars

‘The fault, dear Brutus, is not in our stars, but in ourselves.’

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Manifestly Awesome

Being awesome isn’t about big things, it’s just about being awesome.

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To thine own self be true

“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”

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Cries and Whispers

If the purpose of yoga is to make us more centered, more able to listen, then the only way to do it wrong is to ignore yourself.

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Back to the beginning

We should always be willing to call back to our aims, reconsider our direction.

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