‘The fault, dear Brutus, is not in our stars, but in ourselves.’
| +10 | Cat & Cow, Ardha Surya Namaskar (Regular, Hands Clasped) |
| +20 | Regular > Anjaneyasana, Virabhadrasana I Lunge > Parivrtta Parsvakonasana |
| +30 | Parsvakonasana > Trikonasana > Virabhadrasana III > Ardha Chandrasana, Malasana > Bakasana |
| +40 | Navasana > Toy Soldier, Adho Mukha Vrksasana |
| +50 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana |
| +60 | Shalabhasana, Setubandhasana (> Urdhva Dhanurasana?) |
| +70 | Bharadvajasana I, Ardha Matseyandrasana, Upavistha Konasana |
| +80 | Omega, Shivasana |
