by Michael Alan Dorman | 2014-03-02 10:00
Be there, 100%, whatever that means.
| +10 | Regular, Indudulasana, Twist, Parivrtta Adho Mukha Svanasana, Regular, Chaturanga Assist |
| +25 | Vrksasana > Virabhadrasana II > Ardha Chandrasana (> Ardha Chandra Chapasana?), Chaturanga on blanket, Prasarita Paddotonasana > (Baddha?) Parsvakonasana > (Baddha?) Trikonasana |
| +40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Ardha Hanumanasana (> Hanumanasana?), Eka Pada Koundinyasana II |
| +55 | Ardha Galavasana (> Galavasana?), Agnistambhasana (Regular, Parivrtta), Upavistha Konasana, Jathara Parivartanasana |
| +70 | Sarvangasana, Utthanasana, Legs up the wall |
Source URL: http://gurave.org/2014/03/02/showing-up/
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