Tag: Yoga for Strength and Flexibility I

We are in the place we made for ourselves. The things we choose to bring into our lives are what our lives are going to be made of. Choose well.

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From a place of stillness, we can see more clearly how to work most skillfully with the world.

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We can choose how we look at the universe. Choose something that lifts you up, that lightens your burden.

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The things we can’t see, the things that aren’t concrete, the visions and dreams we have can still be a powerful catalyst for change.

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I would make the choices that those I admire would make.

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Can you imagine your heart, as luminous and full? Then you can make it so.

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Anything that brings us to a place of concentration is an aid to the practice.

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The steadiness of the breath reflects the steadiness of the mind. As above, so below.

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Befriend the happy, have compassion for the unhappy, delight in the virtuous, and disregard the wicked.

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Keep to the path. Don’t get nervous about whether someone else is making more progress doing something else.

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