What can I say or do?

I would make the choices that those I admire would make.

+10Cat & Cow, Ardha Surya Namaskar, Regular, Shoulder Opener (Strap), Anjaneyasana
+25Shoulder Opener (Wall), Parivrtta Parsvakonasana, Virabhadrasana II, Garudasana, Parsvakonasana
+40Trikonasana (Regular, Parsvakonasana Arm), Eka Pada Rajakapotasana, Eka Pada Rajakapotasana II (Thigh Stretch at wall)
+55Ardha Bhekasana, Shalabhasana, Dhanurasana, Setubandhasana, Balasana
+70Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana