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Mad World

We are most effective when we are grounded in the real world.

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How am I not myself?

We’re not the mistakes we make, we’re not the successes we have, we are something infinitely more special.

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People take pictures of each other

When we reside in the present moment, when we can be still, everything can come into focus.

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I can see clearly now

It’s not the world around us, or the world inside us, but ourselves and our place that we can see clearly.

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(Don’t) Use Your Illusion

Can we embrace what is really happening, instead of rejecting it for the seduction of fantasy?

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Fixing a hole

What would your experience be if you could let go of all distractions?

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Floating in the eternal moment

Anything other than now is imagination or memory. Can you hold onto this one thing that is real and concrete?

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Attha Yoga Nushasanam

The study of the moment is the practice of Yoga. What is the thing we need at this moment?

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The Final Frontier

Find the space in your body and in your life—the places where you can breathe easily.

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Independent and Luminous

Our greater selves depend on nothing1, and shine with an inner light

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