What would your experience be if you could let go of all distractions?
Categories
Category: Sequence
Categories
Floating in the eternal moment
Anything other than now is imagination or memory. Can you hold onto this one thing that is real and concrete?
Categories
Attha Yoga Nushasanam
The study of the moment is the practice of Yoga. What is the thing we need at this moment?
Categories
The Final Frontier
Find the space in your body and in your life—the places where you can breathe easily.
Categories
Independent and Luminous
Our greater selves depend on nothing1, and shine with an inner light
Categories
Being there is 99%
Can we cultivate consistent presence?
Categories
Niralambaya Shantaya
We don’t need anything else to find this place of peace.
Categories
Our truest nature
Meet yourself on the field of truth. Have a picnic. Watch the clouds roll by.
Categories
Satchitananda Murtaye
The thing we seek is in front of us. The task is to see it.
Why fight who you really are?