Gurave

by Michael Alan Dorman | 2012-02-12 10:00

Why fight who you really are?

+10Prasarita Paddotonasana (Regular, Parivrtta), Parsva Adho Mukha Svanasana > Parsvakonasana Prep
+20Parivrtta Parsvakonasana > Parsvakonasana, Anjaneyasana > Trikonasana > Ardha Chandrasana
+30Chili-pepper Jump Switches, Pincha Mayurasana
+40Parsva Bakasana > Dwi Pada Koundinyasana > Eka Pada Koundinyasana I, Eka Pada Koundinyasana II > Porch Swing
+50Eka Pada Rajakapotasana I Prep (Regular, Thigh Stretch), Purvottonasana
+60Fingertip Bhujasana, Ustrasana (Laguvadrasana ?), Balasana (Partners)
+70Supta Padangusthasana (I, II, III), Jathara Parivartanasana, Shavasana

Source URL: http://gurave.org/2012/02/12/gurave/