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Om Namah Shivaya Gurave

We may be helped along the path by those without, but the truest guide is the one within.

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Groundhog Day

We cultivate our awareness of the world around us, day by day, finding the glorious diversity in the seeming sameness.

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Back down to earth again

The experience of yoga is about inhabiting here and now so completely that you can see the magnificence of the experience.

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Straight to my heart

Can we listen, really listen?

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Being There

What we bring to our lives defines them.

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Living in the past

Can we cultivate love even as we set aside the things that no longer serve us? Can we be so grounded in the here-and-now that we can simply let the past be the past?

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Be of service to yourself

Let your life be in service of becoming expansive.

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This is your life, don’t play hard to get

Sometimes we hold back from our lives out of fear of showing our true selves.

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What is and what should never be

We can determine our experience. We can choose openness and happiness.

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Happy New Year

Make a change. Invite something into your life you’ve felt you’ve been lacking.

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