Things throw us off balance, distract us, challenge us—but we can always make the choice to reengage with ourselves.
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Things throw us off balance, distract us, challenge us—but we can always make the choice to reengage with ourselves.
Yoga is the study of the moment.
You don’t have to be constrained by others expectations.
We have the power to do the things that serve us.
This moment is the only one that’s real. Give it the attention it deserves.
The challenge is to remember, even when the weight of limitation is on us.
Choose to do what you do.
History doesn’t rule us. We can always change.