Categories
Sequence

This is the time

This moment is the only one that’s real. Give it the attention it deserves.

+10Cat & Dog Tilts > Table Extensions, Regular, Virabhadrasana I
+25Vrksasana (at bar) > Eka Hasta Padangusthasana II, Parsvakonasana (at wall) > Trikonasana (at wall)
+40Ardha Adho Mukha Vrksasana, Ardha Galavasana (at bar), Eka Pada Rajakapotasana
+55Eka Pada Bhekasana, Fingertip Bhujasana, Setubandhasana (asymmetrical block), Ardha Hanumanasana
+70Agnistambhasana, Janu Sirsasana, Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.