Peace like a river

by Michael Alan Dorman | 2014-04-13 10:00

Choose to do what you do.

+10Partner Stretch, Twist, Anjaneyasana (Block), Parsvakonasana
+25Garudasana > Ardha Chandrasana > Trikonasana, Shoulder Opener (Partner), Baddha Parsvakonasana > Baddha Trikonasana
+40Dolphin (Block), Adho Mukha Vrksasana or Pincha Mayursasana, Parivrtta Parsvakonasana > Eka Pada Rajakapotasana
+55Supta Virasana (Block Overhead), Ustrasana (Block) (> Vrchkshasana), Hanumanasana
+70Ardha Matseyandrasana, Ardha Gomukhasana, Parivrtta Janu Sirsasana, Omega

Source URL: http://gurave.org/2014/04/13/peace-like-a-river-2/