A defector from the petty wars
+10 | Cat & Dog > Table Contractions/Extensions > Ardha Dhanurasana, Ardha Surya Namaskar, Regular |
+25 | Virabhadrasana I Lunge > Ardha Hanumanasana > Parghasana, Parsvakonasana > Trikonasana > Ardha Chandrasana |
+40 | Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana |
+55 | Bakasana > Navasana, Setubandhasana (Galavasana Leg) |
+70 | Ardha Matseyandrasana, Janu Sirsasaana, Omega, Jathara Parivartanasana |