Silent all these years

by Michael Alan Dorman | 2013-04-25 18:45

A defector from the petty wars

+10	Cat & Dog > Table Contractions/Extensions > Ardha Dhanurasana, Ardha Surya Namaskar, Regular
+25	Virabhadrasana I Lunge > Ardha Hanumanasana > Parghasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40	Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana
+55	Bakasana > Navasana, Setubandhasana (Galavasana Leg)
+70	Ardha Matseyandrasana, Janu Sirsasaana, Omega, Jathara Parivartanasana

Source URL: http://gurave.org/2013/04/25/silent-all-these-years/

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