50 Ways to Leave Your Lover

How do you distinguish change from harm? Can we look upon the thing we are stepping away from with love, or not?






+10 Regular, Utthan Pristhana, Parivrtta Adho Mukha Svanasana > Ardha Hanumanasana > Parighasana
+25 Vrksasana > Ardha Galavasana, Virabhadrasana II > Trikonasana, Parsvakonasana > Ardha Chandrasana
+40 Chili-pepper jump-switches > Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Shalabhasana (Wall)
+55 Heart-opener over a blanket (Back body awareness), Setubandhasana (> Urdhva Dhanurasana?), Ardha Hanumanasana > Hanumanasana
+70 Janu Sirsasana, Jathara Parivartanasana, Shavasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.