What can we cultivate, what can enrich our coming year?
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What can we cultivate, what can enrich our coming year?
Let every day be the day where you support and nurture yourself.
Really, the yoga practice is for the benefit of ourselves.
It’s all there,
The small things, done well.
The challenge is always to return to what affirms us.
The best I ever had.
Don’t constrain your experience. In fact, try to approach every experience as if it’s brand new.
Be happy, be relaxed, so you can be engaged.