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Sequence

Try things you’ve never had in places you’ve never been

Don’t constrain your experience. In fact, try to approach every experience as if it’s brand new.

+10Ardha Surya Namaskar A, Surya Namaskar A, Surya Namaskar B
+25Virabhadrasana I Lunge > Virabhadrasana II, Parivrtta Uttkatasana > Parivrtta Parsvakonasana > Eka Pada Rajakapotasana, Parsvakonasana > Parsvottanasana
+40Adho Mukha Vrksasana (Pike Balance), Sphinx > Bhekasana > Ardha Dhanurasana, Shalabhasana
+55Setubandhasana > Urdhva Dhanurasana, Balasana > Thread the Needle
+70Ardha Matseyandrasana, Agnistambhasana, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.