Perhaps we can find ourselves more easily in the tumult and stirring of everyday life?
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Month: May 2015
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This is a chance
To dance your way
Out of your constrictions
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Here’s a time to shout
Give yourself what you need Sing a song, it'll make your day
| +10 | Partner Stretch, Indudulasana > Regular, Ardha Hasta Padangusthasana > Twist, Ardha Eka Pada Galvasana > Anjaneyasana |
| +25 | Vrksasana > Parivrtta Parsvakonasana, Ardha Chandrasana > Trikonasana, Parsvakonasana > Ardha Chandrasana > Urdhva Prasarita Eka Padasana |
| +40 | Hanumanasana (Wall), Prasarita Paddotonasana (Twist, Jumping), Adho Mukha Vrksasana |
| +55 | Eka Pada Rajakapotasana II (Thigh Stretch), Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana (Regular, Twist) |
| +70 | Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana |
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And I moved…
What moves you? What motivates you? What are you looking for?
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Can you still do the twist?
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Teaser and the Firecat
Foundation and connection. These are the things we find, these are the things that make our practice.
Let the similarities highlight the differences. Let the familiar bolster the unfamiliar.
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Time will crawl
It’s all about our perception of how things are moving.