This is a chance

by Michael Alan Dorman | 2015-05-28 18:45

To dance your way
Out of your constrictions

+10	Supta Ardha Hasta Padangusthasana, Supta Ardha Galavasana, Tadasana, Utthanasana > Parsva Utthanasana
+25	Regular, Vrksasana, Twist, Prasarita Paddotanasana, Ardha Hanumanasana > Parighasana
+40	Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Galavasana (Bar), Eka Pada Rajakapotasana
+55	Shalabhasana, Setubandhansana, Sukhasana (Twist), Ardha Matseyandrasana
+70	Agnistambhasana, Omega, Jathara Parivartanasana, Viparita Karani

Source URL: http://gurave.org/2015/05/28/this-is-a-chance/

---