Categories
Sequence

This is a chance

To dance your way
Out of your constrictions

+10Supta Ardha Hasta Padangusthasana, Supta Ardha Galavasana, Tadasana, Utthanasana > Parsva Utthanasana
+25Regular, Vrksasana, Twist, Prasarita Paddotanasana, Ardha Hanumanasana > Parighasana
+40Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Galavasana (Bar), Eka Pada Rajakapotasana
+55Shalabhasana, Setubandhansana, Sukhasana (Twist), Ardha Matseyandrasana
+70Agnistambhasana, Omega, Jathara Parivartanasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.