Tag: Yoga for Strength and Flexibility II (Practice)

We are still human, still mortal. We are still drawn back to our experience time and time again. We still practice, though.

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Our challenge is to refine our consciousness until we can see everything as one.

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We can even meditate upon those things that have no manifestation.

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To be able to see the past without our biases, our desires and expectations, this, too is a path to Samadhi.

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When we become more sophisticated in our yoga practice, we can start to observe not just what we perceive, but how we perceive it.

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The things upon which you focus, the places you bring your attention, this is the shape of the world you make for yourself. If you choose sadness and bondage, you will have it. If you choose happiness and freedom, you will have that, too.

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When we are at rest with resepct to the world around us, we can begin to see it more clearly.

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Choose for yourself, but make sure the focus of your practice is something that is going to lift you up.

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Even our dreams can be a place of focus.

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