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Sequence

Repeat until Death

What do you love so much you would take as your only instruction, “Repeat until Death”?

+5Cat & Cow, Partner Stretch, Side Bends
+20Anjaneyasana > Utthan Pristhana, Ardha Hanumanasana > Hanumanasana, Parivrtta Parsvakonasana
+35Virabhadrasana II > Hanumanasana, Trikonasana > Vasisthasana, Adho Mukha Vrksasana
+50Shalabhasana (Regular, Fig-leaf), Dhanurasana, Bhujangasana (Fingertip), Balasana (Partner)
+65Eka Pada Rajakapotasana, Agnistambhasana, Ardha Matseyandrasana, Ardha Gomukhasana
+80Omega, Shavasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.