by Michael Alan Dorman | 2013-01-06 10:00
The things upon which you focus, the places you bring your attention, this is the shape of the world you make for yourself. If you choose sadness and bondage, you will have it. If you choose happiness and freedom, you will have that, too.
| +10 | Regular, Anjaneyasana > Utthan Pristhana, Vrksasana > Parsvakonasana |
| +25 | Chili-pepper Jump Switches, Bakasana, Adho Mukha Vrksasana (Regular, Fingers push away, Mule Kick) |
| +40 | Parivrtta Parsvakonasana, Virabhadrasana II > Baddha Parsvakonasana, Trikonasana > Vasisthasana |
| +55 | Eka Pada Rajakapotasana (Regular, Thigh stretch), Shalabhasana (Partner), Setubandhasana (>Urdhva Dhanurasana) |
| +70 | Balasana, Ardha Matseyandrasana, Ardha Gomukhasana, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2013/01/06/true-colors/
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