The best I ever had.
Tag: Yoga for Strength and Flexibility I
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Plus Profond
Be happy, be relaxed, so you can be engaged.
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Be good to yourself
You have to nurture yourself. Yoga helps us become more sensitive to what is nurturing and what is not.
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Breathe out so I can breathe you in
It’s all in the breath.
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If I had my way…
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That’s not the shape of my heart
Everyone sees something different. Only you can know your own truth.
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Breathe in the air
It’s the primal connnection.
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Mmmm, tasty
It’s the product, not the recipe
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Whatsamatta with your world?
We can see so many things wrong around us. Can we also see beyond that?
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Everything put together
It’s not about achieving perfection, because that will always fade. It’s about cultivating the process of refining.