Categories
Sequence

Mmmm, tasty

It’s the product, not the recipe

+10Cat & Dog > Table Contractions/Extensions > Ardha Dhanurasana, Ardha Surya Namaskar, Regular
+25Virabhadrasana I Lunge > Ardha Hanumanasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana
+55Bakasana > Navasana, Setubandhasana (Galavasana Leg)
+70Ardha Matseyandrasana, Janu Sirsasana, Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.