Don’t constrain your experience. In fact, try to approach every experience as if it’s brand new.
Category: Sequence
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Plus Profond
Be happy, be relaxed, so you can be engaged.
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So sing it with me like it’s your own
It’s our own experience. Cultivate it.
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Be good to yourself
You have to nurture yourself. Yoga helps us become more sensitive to what is nurturing and what is not.
What if this was exactly where you wanted to be; the right time, the right place?
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Breathe out so I can breathe you in
It’s all in the breath.
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Not cheap display
It’s about out internal experience, not the external trappings.
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When I say stop, continue
“It’s a three-wheeled bus careening towards a blown-out bridge.”
Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.
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If I had my way…
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One to learn, one to teach
The practice of yoga is that of becoming open enough to learn.