One to learn, one to teach

by Michael Alan Dorman | 2014-10-05 10:00

The practice of yoga is that of becoming open enough to learn.

+10	Cat & Dog, Regular, Twist
+25	Utthan Pristhana > Twist, Anjaneyasana > Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana
+40	Ardha Galavasana, Eka Pada Rajakapotasana (Twist, Thigh Stretch), Purvottanasana (I, II)
+55	Setubandhasana (> Urdhva Dhanurasana), Ardha Matseyandrasana > Agnistambhasana
+70	Krounchasana (Regular, Parivrtta), Omega, Upavistha Konasana

Source URL: http://gurave.org/2014/10/05/one-to-learn-one-to-teach/

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