One to learn, one to teach

The practice of yoga is that of becoming open enough to learn.

+10Cat & Dog, Regular, Twist
+25Utthan Pristhana > Twist, Anjaneyasana > Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana
+40Ardha Galavasana, Eka Pada Rajakapotasana (Twist, Thigh Stretch), Purvottanasana (I, II)
+55Setubandhasana (> Urdhva Dhanurasana), Ardha Matseyandrasana > Agnistambhasana
+70Krounchasana (Regular, Parivrtta), Omega, Upavistha Konasana