Our fears, our habits, they all deny us real choice, they all strip us of our independence, our freedom.
Category: Sequence
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But it’s the rhetoric of failure
Failure is where we can grow
We have to commit ourselves to the attempt.
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It keeps you running
Maybe we should try satisfaction sometime?
Sometimes you don’t have to be articulate, you just have to pay attention
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So, who are you?
What defines you? What refines you?
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In a thousand different ways
Our experience affects us in a multitude of ways. Can we be present for all of them?
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Into the Woods
Perhaps we can find ourselves more easily in the tumult and stirring of everyday life?
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This is a chance
To dance your way
Out of your constrictions
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Here’s a time to shout
Give yourself what you need Sing a song, it'll make your day
| +10 | Partner Stretch, Indudulasana > Regular, Ardha Hasta Padangusthasana > Twist, Ardha Eka Pada Galvasana > Anjaneyasana |
| +25 | Vrksasana > Parivrtta Parsvakonasana, Ardha Chandrasana > Trikonasana, Parsvakonasana > Ardha Chandrasana > Urdhva Prasarita Eka Padasana |
| +40 | Hanumanasana (Wall), Prasarita Paddotonasana (Twist, Jumping), Adho Mukha Vrksasana |
| +55 | Eka Pada Rajakapotasana II (Thigh Stretch), Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana (Regular, Twist) |
| +70 | Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana |