We have to commit ourselves to the attempt.
| +10 | Cat & Dog, Regular, Anjaneyasana, Twist |
| +25 | Parivrtta Parsvakonasana, Brigit’s Cross, Vasisthasana, Parsvakonasana |
| +40 | Trikonasana, Garudasana > Ardha Galavasana, Sucirandrasana, Ardha Bhekasana |
| +55 | Purvottanasana, Setubandhasana, Ardha Matseyandrasana, Agnistambhasana, Ardha Gomukhasana |
| +70 | Omega, Supta Padangusthasana (I, II, III), Bharadvajasana I |
