Sometimes we have to step back from the world to find ourselves.
| +10 | Regular, Twist, Surya B, Utthanasana (Partner) |
| +25 | Virabhadrasana II > Trikonasana > Parsvakonasana (> Eka Pada Koundinyasana II)? > Prasarita Paddotonasana, Jathara Parivartanasana (Partner) |
| +40 | Parivrtta Uttkatasana > Parivrrta Parsvakonasana (> Eka Pada Koundinyasana I)?, Vrksasana > Ardha Chandrasana > Virabhadrasana III > Urdhva Prasarita Eka Padasana |
| +55 | Vasisthasana > Hanumanasana, Anjaneyasana (Regular, Thigh Stretch), Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
| +70 | Agnistambhasana (Regular, Twist), Partner Therapeutics, Savasana |
