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Sequence

Kick it out

Sometimes we just have to go where it takes us.

+10Supine Breath, Sucirandrasana, Jathara Parivartanasana, Cat & Dog, Regular
+25Twist, Anjaneyasana, Parivrtta Parsvakonasana, Vasisthasana
+40Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana
+55Supta Virasana?, Shalabhasana, Fingertip Bhujasana, Setubandhasana
+70Sukhasana (Twist), Gomukhasana, Agnistambhasana, Jathara Parivartanasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.