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Sequence

Please forgive me, I didn’ t mean a word I said

How we move is as much a statement as anything we say. What is the message you’re sending?

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Not now, but right now

Our moment to moment experience is inevitable, cultivate it.

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Sail away

Sometimes we just have to leave our troubles behind.

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Reach out

Engaging with the world doesn’t mean just facing it—it means digging deep and choosing to connect.

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Fastidious, to be precise

Every detail mattes.

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You’re grounded!

It’s our connection to our foundation that lets us get anything done.

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Sequence

Ch, Ch, Ch, Ch, Changes

Transformation doesn’t happen spontaneously. We much choose it, over and over again.

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Flex-able

To be flexible is simply to be able to shape yourself to your needs.

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Sequence

Time moves slowly

Don’t check out—let the slow passage of time deepen your experience.

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