Tag: Yoga for Strength and Flexibility II (Practice)

We are immersed; the task is to recognize that in which we are immersed.

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Surrender to the voice inside of yourself that says you can be happy, healthy and at peace.

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To study oneself isn’t narcissism. It’s like finishing a dovetail joint—if we leave the edges rough, the angles askew, things will fit only badly. Where we clean it up, make it a little neater, things can bond, joints can become strong.

Remember though, that nothing adheres to a surface that is perfectly smooth, that has no pores, no ways in.

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Making the choice to transform is to shed your skin when it becomes too restrictive.

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We recognize each step forward as progress. Sometimes we lead, sometimes we follow, but we keep walking.

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Taking opiates after you’ve had surgery is not impure. Getting dirty when you’re working in the garden isn’t impure. Impurity isn’t about what we do, so much as the intention behind it.

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We want to be seen for what we really are. We should, in turn, see others as they really are, with compassion and understanding.

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Asteya isn’t just about not reachin into another person’s wallet—sometimes we deprive others, or even ourselves, of our true experiences.

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Truth is an inquiry. The search for truth must always admit doubt. It must always refine its focus to understand its source.

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