All day, every day, we breathe in, we breathe out. How often do we notice the breath?
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Tag: Sutra 1.34
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You take my breath away
We cultivate the deepest knowledge in the simplest things.
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Breathless
We trust our constant companion to buoy us up. But friendship is a two way street—we must cultivate it.
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Breathe out, Breathe in
The most mundane of activities, with the potential for the most profound changes.
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The true meaning of vinyasa
The map of our consciousness is measured in breaths.
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Don’t forget your ventolin
The breath is so fundamental, it can calm us or disturb us or deplete us or energize us. We want to learn to use it skillfully.
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The trick is to keep breathing
The steadiness of the breath reflects the steadiness of the mind. As above, so below.