As we bring our attention to the body, our chance for freedom increases. As we bring our attention to our self, our chance for freedom increases.
Tag: Anusara Yoga Basics
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You take my breath away
We cultivate the deepest knowledge in the simplest things.
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The final frontier
We make space to accommodate life.
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People get ready
We stay with the program, we continue even when things are challenging because that moment of challenge is also the moment of transformation.
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Living in a Glass Onion
Peel back the layers. Endure the tears to cook it down to the sweetness.