We keep our eye on the prize.
| +5 | Cat & Dog > Thread the Needle, Shoulder Opener, Ardha Hasta Padangusthasana > Regular, Twist |
| +20 | Virabhadrasana 1 (Wall), Ardha Hanumanasana, Vasisthasana (Forearm), Vrksasana > Anjaneyasana > Parivrtta Parsvakonasana |
| +35 | Eka Hasta Padangusthasana > Parsvakonasana > Trikonasana, Sucirandrasana, Eka Pada Rajakapotasana |
| +50 | Shalabhasana, Purvottanasana (I, II), Ardha Matseyandrasana > Agnistambhasana > Gomukhasana |
| +65 | Bharavajasana, Omega, Upavistha Konasana, Supta Baddha Konasana |
