…but it’s OK.
| +5 | Partner Stretch, Regular, Twist, Uttkatasana, Thread the Needle, Goddess Pose, Virabhadrasana II |
| +20 | Anjaneyasana, Parivrtta Parsvakonasana, Parsvakonasana, Vasisthasana > Wild Thing, Trikonasana > Ardha Chandrasana |
| +35 | Purvottonasana, Shoulder Opener, Dolphin, Sirsasana I |
| +50 | Backbend over a Ball, Setubandhasana (> Dwi Pada Viparita Dandasana), Hanumanasana, Janu Sirsasana |
| +65 | Ardha Gomukhasana > Gomukhasana, Ardha Matseyandrasana, Agnistambhasana, Omega, Bharavajasana I |
| +80 | Shavasana |
