Do you know who you really are?

Are you sure it’s really you?

+5Supine Breathing, Sucirandrasana > Supta Garudasana, Toy Soldier, Windshield Wipers > Jathara Parivartanasana (Circles)
+20Cat & Cow, Regular, Twist, Thread the Needle, Anjaneyasana > Parivrrta Parsvakonasana
+35Parsvakonasana > Trikonasana, Virabhadrasana II > Fallen Warrior, Ardha Palankasana > Dolphin
+50Ardha Galavasana, Malasana (Roll), Navasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+65Sukhasana Twist, Agnistambhasana, Bharadvajasana I, Ardha Matseyandrasana
+80Omega, Shivasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.